If you are expecting your first child, you should begin to adopt the correct lifestyle since about the 35th week of pregnancy. This mean, starting to do standing exercises that make your womb lean forward. This is when the baby “sinks” in your pelvis, and this is the time to lead him into the right position.

If you are expecting your second child, although the baby does not fit into your pelvis until later, yet it is best to keep your back toward the front of your abdomen from the 35th week.

Sometimes women have a lot of pain, very uncomfortable for several days before labor actually begins. It can be very tiring. However, these pains may be due to the fact that the baby is trying to turn from a posterior position. The best way to deal with the pain is trying to rest as much as possible during the night, and during the day remaining upright and active, leaning forward over the pain. Also eating and drinking regularly will maintain your strength. And do not despair. Nature is turning your baby in the best position for birth.